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Zombie Night (DVD): Daryl Hannah, Anthony Michael Hall, Rachel G. Fox, Meg Rutenberg, Shirley Jones, Alan Ruck, Jennifer... Zombie Night (DVD)
Daryl Hannah, Anthony Michael Hall, Rachel G. Fox, Meg Rutenberg, Shirley Jones, … 1
R55 Discovery Miles 550 Ships in 10 - 20 working days

John Gulager directs this made-for-TV horror movie starring Daryl Hannah and Anthony Michael Hall. Patrick (Hall), his daughter Tracie (Rachel G. Fox) and Tracie's friend Rachel (Meg Rutenberg) are on their way home one night when their car hits something. When they discover that the victim is a zombie and that other members of the undead are approaching they are forced to flee for their lives. The same problem is faced by Patrick's wife Birdie (Hannah), her mother (Shirley Jones) and their neighbours, the Laddens. Will any of them make it through the night?

Escaping the Crooked Cross - Internment Correspondence Between Paul and Charlotte Bondy (Paperback): John Adrian Bondy,... Escaping the Crooked Cross - Internment Correspondence Between Paul and Charlotte Bondy (Paperback)
John Adrian Bondy, Jennifer Taylor
R291 Discovery Miles 2 910 Ships in 12 - 17 working days

Paul and Charlotte Bondy were refugees from Hitler caught up in Churchill's policy of mass internment. Paul was detained at the Alien Internment Camp at Huyton, near Liverpool, from late June to early December 1940. During this time his only contact with his wife and young daughter was by post. As this young married couple struggled to overcome the vicissitudes of war and exile to maintain some semblance of family life, they wrote to each other regularly. The letters, postcards and telegrams reproduced here are a unique example of a complete WW2 Internment Correspondence.

Greek Mavericks: Giving Her Heart To The Greek - The Secret Beneath the Veil / the Greek's Ready-Made Wife / the Greek... Greek Mavericks: Giving Her Heart To The Greek - The Secret Beneath the Veil / the Greek's Ready-Made Wife / the Greek Doctor's Secret Son (Paperback)
Dani Collins, Jennifer Faye, Jennifer Taylor
R257 R122 Discovery Miles 1 220 Save R135 (53%) Ships in 12 - 17 working days

An unexpected union... Mikolas Petrides is using marriage as a vital business merger, which finally repays his grandfather for rescuing him from the horrors of his childhood. But, when he lifts his new bride's veil, it's Viveka Brice. who is not the woman he was expecting! When chambermaid Kyra Pappas enters the hotel suite, she's not expecting a marriage proposal! But tycoon Cristo Kiriakis believes she will make the perfect convenient bride to help secure a vital deal - and in return, he'll help her find her long-lost family. When Nurse Amy Prentice takes her son to the island of Constantis to show him his Greek heritage, the last person she expects to see is Dr Nico Leonides - the man who broke her heart...and Jacob's dad!

Architecture in the South Pacific (Hardcover): Jennifer Taylor Architecture in the South Pacific (Hardcover)
Jennifer Taylor
R1,520 Discovery Miles 15 200 Ships in 12 - 17 working days

This is a superbly illustrated exploration of the unique architecture of the South Pacific. The South Pacific is more than just white beaches and warm oceans - it is also home to some of the world's most striking architecture. Expressing a harmonious blend of vernacular and imported design influences, architecture is at the very heart of the emergence of a contemporary South Pacific identity that interweaves the legacies of contrasting worlds. Be enthralled by dozens of colour photographs, most of which have never before appeared in print, and informed by the eloquent essays that offer a new and unique look at the history and culture of the Pacific Islands. Architecture in the South Pacific is not to be missed by those who are new to this secluded and often isolated region, and to those who wish to discover it afresh through the perspective of its exceptional architecture.

Using Formative Assessment to Drive Mathematics Instruction in Grades 3-5 (Hardcover): Jennifer Taylor-Cox, Christine Oberdorf Using Formative Assessment to Drive Mathematics Instruction in Grades 3-5 (Hardcover)
Jennifer Taylor-Cox, Christine Oberdorf
R3,232 Discovery Miles 32 320 Ships in 12 - 17 working days

Provide targeted mathematics instruction for every child. These books combine formative assessment with practical activities to differentiate the elementary classroom. The formative assessments include student work samples at varying levels. The authors... Illustrate the distinction between a "traditional" assessment and an "enhanced" assessment. Describe specific differentiated activities so each student may consistently receive instruction geared to specific need. Provide teachers with "Questions to Assess" to determine what each child understands about the math concept. Show how to move students to higher-level mathematics thinking and to apply math concepts. Include extension activities to offer challenging work for children who have achieved skill mastery level. Each activity states a goal, the materials needed, a description of the activity, as well as specific questions to ask students. The assessments and activities are aligned with the Common Core State Standards for Mathematics and the expectations described by the National Council of Teachers of Mathematics. This resource will help teachers, principals, and curriculum directors identify students' levels of understanding about mathematics and provide concrete resources for remediation, instruction, and enrichment. These books are also an excellent resource for use during workshops and in-class observations.

Using Formative Assessment to Drive Mathematics Instruction in Grades PreK-2 (Hardcover): Jennifer Taylor-Cox, Christine... Using Formative Assessment to Drive Mathematics Instruction in Grades PreK-2 (Hardcover)
Jennifer Taylor-Cox, Christine Oberdorf
R3,400 Discovery Miles 34 000 Ships in 12 - 17 working days

Provide targeted mathematics instruction for every child. These books combine formative assessment with practical activities to differentiate the elementary classroom. The formative assessments include student work samples at varying levels. The authors...Illustrate the distinction between a "traditional" assessment and an "enhanced" assessment. Describe specific differentiated activities so each student may consistently receive instruction geared to specific need. Provide teachers with "Questions to Assess" to determine what each child understands about the math concept. Show how to move students to higher-level mathematics thinking and to apply math concepts. Include extension activities to offer challenging work for children who have achieved skill mastery level. Each activity states a goal, the materials needed, a description of the activity, as well as specific questions to ask students. The assessments and activities are aligned with the Common Core State Standards for Mathematics and the expectations described by the National Council of Teachers of Mathematics. This resource will help teachers, principals, and curriculum directors identify students' levels of understanding about mathematics and provide concrete resources for remediation, instruction, and enrichment. These books are also an excellent resource for use during workshops and in-class observations. Provide targeted mathematics instruction for every child. These books combine formative assessment with practical activities to differentiate the elementary classroom. The formative assessments include student work samples at varying levels. The authors... Illustrate the distinction between a "traditional" assessment and an "enhanced" assessment. Describe specific differentiated activities so each student may consistently receive instruction geared to specific need. Provide teachers with "Questions to Assess" to determine what each child understands about the math concept. Show how to move students to higher-level mathematics thinking and to apply math concepts. Include extension activities to offer challenging work for children who have achieved skill mastery level. Each activity states a goal, the materials needed, a description of the activity, as well as specific questions to ask students. The assessments and activities are aligned with the Common Core State Standards for Mathematics and the expectations described by the National Council of Teachers of Mathematics. This resource will help teachers, principals, and curriculum directors identify students' levels of understanding about mathematics and provide concrete resources for remediation, instruction, and enrichment. These books are also an excellent resource for use during workshops and in-class observations.

Family Math Night K-5 - Common Core State Standards in Action (Paperback, 2nd edition): Jennifer Taylor-Cox Family Math Night K-5 - Common Core State Standards in Action (Paperback, 2nd edition)
Jennifer Taylor-Cox
R839 Discovery Miles 8 390 Ships in 12 - 17 working days

Host family math nights at your elementary school-starting today! Family math nights are a great way for teachers to get parents involved their children's education and to promote math learning outside of the classroom. In this practical book, you'll find step-by-step guidelines and activities to help you bring family math nights to life. The enhanced second edition is aligned with the Common Core State Standards for Mathematical Content and Practice with new activities to help students explain their answers and write about math. It also comes with ready-to-use handouts that you can distribute during your event. With the resources in this book, you'll have everything you need to help students learn essential math concepts-including counting and cardinality; operations and algebraic thinking; numbers and operations in base ten; number and operations - fractions; measurement and data; and geometry-in a fun and supportive environment. Special Features: The book is organized by math content and grade band, so you can quickly find activities that meet your needs. Each activity is easy to implement and includes a page of instructions educators can use to prepare the station, as well as a page for families that explains the activity and can be photocopied and displayed at the station. All of the family activities can be photocopied or downloaded from our website, www.routledge.com/9781138915541, so that you can distribute them during your event.

Family Math Night K-5 - Common Core State Standards in Action (Hardcover, 2nd edition): Jennifer Taylor-Cox Family Math Night K-5 - Common Core State Standards in Action (Hardcover, 2nd edition)
Jennifer Taylor-Cox
R2,651 Discovery Miles 26 510 Ships in 12 - 17 working days

Host family math nights at your elementary school-starting today! Family math nights are a great way for teachers to get parents involved their children's education and to promote math learning outside of the classroom. In this practical book, you'll find step-by-step guidelines and activities to help you bring family math nights to life. The enhanced second edition is aligned with the Common Core State Standards for Mathematical Content and Practice with new activities to help students explain their answers and write about math. It also comes with ready-to-use handouts that you can distribute during your event. With the resources in this book, you'll have everything you need to help students learn essential math concepts-including counting and cardinality; operations and algebraic thinking; numbers and operations in base ten; number and operations - fractions; measurement and data; and geometry-in a fun and supportive environment. Special Features: The book is organized by math content and grade band, so you can quickly find activities that meet your needs. Each activity is easy to implement and includes a page of instructions educators can use to prepare the station, as well as a page for families that explains the activity and can be photocopied and displayed at the station. All of the family activities can be photocopied or downloaded from our website, www.routledge.com/9781138915541, so that you can distribute them during your event.

Math Intervention P-2 - Building Number Power with Formative Assessments, Differentiation, and Games, Grades PreK-2 (Hardcover,... Math Intervention P-2 - Building Number Power with Formative Assessments, Differentiation, and Games, Grades PreK-2 (Hardcover, 2nd edition)
Jennifer Taylor-Cox
R2,664 Discovery Miles 26 640 Ships in 12 - 17 working days

Help all of your students reach success in math! This essential book, from bestselling author and consultant Jennifer Taylor-Cox, is filled with suggestions that teachers and RTI/MTSS specialists can use to target instruction for struggling students in PreK-2. You'll find out how to diagnose academic weaknesses, differentiate instruction, use formative assessments, offer corrective feedback, and motivate students with games and activities. The book's practical features include... Directions for incorporating formative assessments; Explanations of successful strategies for intervention; Important math terms to use with students; Games for active learning with printable boards; Cognitive demand questions ranging from easy to complex; and Rigorous problems to help you gather pre and post data. In this enhanced second edition, you'll find correlations to the Common Core throughout, as well as a variety of brand new, rigorous problems designed to mirror those on CCSS assessments such as the PARCC and SBAC. Bonus! The book is accompanied by free eResources on our website, www.routledge.com/9781138915626. These eResources include an Answer Key with Scoring Guide and a handy Progress Monitoring Tool that you can use to track each student's growth, record notes, and share data with parents, administrators, and other educators. The eResources also contain printable versions of the games in the book so that you can easily download and print them for classroom use.

Solving Behavior Problems in Math Class - Academic, Learning, Social, and Emotional Empowerment, Grades K-12 (Hardcover):... Solving Behavior Problems in Math Class - Academic, Learning, Social, and Emotional Empowerment, Grades K-12 (Hardcover)
Jennifer Taylor-Cox
R4,287 R3,236 Discovery Miles 32 360 Save R1,051 (25%) Ships in 12 - 17 working days

Reduce the number of discipline issues that arise in your math classroom with ideas from math education expert Jennifer Taylor-Cox. In this book, you'll learn a variety of ways to handle disruptive, disinterested, avoidant, and/or disrespectful students in K-12 math classrooms. Using realistic, case-by-case examples, the author reveals practical strategies for eliminating teacher-student tensions related to power struggles, bullying, disengagement, and more. Contents include: Theories of Blame and Remedy A New Perspective: Empowering Students K-5 Students and Situations Middle School and High School Students and Situations Smart Moves Emphasizing a positive, constructive approach to discipline, this book is perfect for teachers implementing MTSS and for any teachers who want to solve behavior problems by empowering students academically, socially, and emotionally.

Solving Behavior Problems in Math Class - Academic, Learning, Social, and Emotional Empowerment, Grades K-12 (Paperback):... Solving Behavior Problems in Math Class - Academic, Learning, Social, and Emotional Empowerment, Grades K-12 (Paperback)
Jennifer Taylor-Cox
R681 Discovery Miles 6 810 Ships in 12 - 17 working days

Reduce the number of discipline issues that arise in your math classroom with ideas from math education expert Jennifer Taylor-Cox. In this book, you'll learn a variety of ways to handle disruptive, disinterested, avoidant, and/or disrespectful students in K-12 math classrooms.

Using realistic, case-by-case examples, the author reveals practical strategies for eliminating teacher-student tensions related to power struggles, bullying, disengagement, and more.

Contents include:

  • Theories of Blame and Remedy
  • A New Perspective: Empowering Students
  • K-5 Students and Situations
  • Middle School and High School Students and Situations
  • Smart Moves

Emphasizing a positive, constructive approach to discipline, Taylor-Cox shows math teachers how to solve behavior problems by empowering students academically, socially, and emotionally.

Family Math Night 6-8 - Common Core State Standards in Action (Paperback, 2nd edition): Jennifer Taylor-Cox, Christine Oberdorf Family Math Night 6-8 - Common Core State Standards in Action (Paperback, 2nd edition)
Jennifer Taylor-Cox, Christine Oberdorf
R837 Discovery Miles 8 370 Ships in 12 - 17 working days

Host Family Math Nights at your middle school-starting today! Family Math Nights are a great way for teachers to get parents involved in their children's education and to promote math learning outside of the classroom. In this practical book, you'll find step-by-step guidelines and activities to help you bring Family Math Nights to life. The enhanced second edition is aligned with the Common Core State Standards for Mathematical Content and Practice with new activities to help students explain their answers and write about math. It also comes with ready-to-use handouts that you can distribute during your event. With the resources in this book, you'll have everything you need to help students learn essential math concepts-including ratios and proportional relationships, the number system, expressions and equations, geometry, and statistics and probability-in a fun and supportive environment. Special Features: The book is organized by math content, so you can quickly find activities that meet your needs. Each activity is easy to implement and includes a page of instructions educators can use to prepare the station, as well as a page for families that explains the activity and can be photocopied and displayed at the station. All of the family activities can be photocopied or downloaded from our website, www.routledge.com/9781138200999, so that you can distribute them during your event.

Math Intervention P-2 - Building Number Power with Formative Assessments, Differentiation, and Games, Grades PreK-2 (Paperback,... Math Intervention P-2 - Building Number Power with Formative Assessments, Differentiation, and Games, Grades PreK-2 (Paperback, 2nd edition)
Jennifer Taylor-Cox
R971 Discovery Miles 9 710 Ships in 12 - 17 working days

Help all of your students reach success in math! This essential book, from bestselling author and consultant Jennifer Taylor-Cox, is filled with suggestions that teachers and RTI/MTSS specialists can use to target instruction for struggling students in PreK-2. You'll find out how to diagnose academic weaknesses, differentiate instruction, use formative assessments, offer corrective feedback, and motivate students with games and activities. The book's practical features include... Directions for incorporating formative assessments; Explanations of successful strategies for intervention; Important math terms to use with students; Games for active learning with printable boards; Cognitive demand questions ranging from easy to complex; and Rigorous problems to help you gather pre and post data. In this enhanced second edition, you'll find correlations to the Common Core throughout, as well as a variety of brand new, rigorous problems designed to mirror those on CCSS assessments such as the PARCC and SBAC. Bonus! The book is accompanied by free eResources on our website, www.routledge.com/9781138915626. These eResources include an Answer Key with Scoring Guide and a handy Progress Monitoring Tool that you can use to track each student's growth, record notes, and share data with parents, administrators, and other educators. The eResources also contain printable versions of the games in the book so that you can easily download and print them for classroom use.

Using Formative Assessment to Drive Mathematics Instruction in Grades PreK-2 (Paperback): Jennifer Taylor-Cox, Christine... Using Formative Assessment to Drive Mathematics Instruction in Grades PreK-2 (Paperback)
Jennifer Taylor-Cox, Christine Oberdorf
R827 Discovery Miles 8 270 Ships in 12 - 17 working days

Provide targeted mathematics instruction for every child. These books combine formative assessment with practical activities to differentiate the elementary classroom. The formative assessments include student work samples at varying levels. The authors...Illustrate the distinction between a "traditional" assessment and an "enhanced" assessment. Describe specific differentiated activities so each student may consistently receive instruction geared to specific need. Provide teachers with "Questions to Assess" to determine what each child understands about the math concept. Show how to move students to higher-level mathematics thinking and to apply math concepts. Include extension activities to offer challenging work for children who have achieved skill mastery level. Each activity states a goal, the materials needed, a description of the activity, as well as specific questions to ask students. The assessments and activities are aligned with the Common Core State Standards for Mathematics and the expectations described by the National Council of Teachers of Mathematics. This resource will help teachers, principals, and curriculum directors identify students' levels of understanding about mathematics and provide concrete resources for remediation, instruction, and enrichment. These books are also an excellent resource for use during workshops and in-class observations. Provide targeted mathematics instruction for every child. These books combine formative assessment with practical activities to differentiate the elementary classroom. The formative assessments include student work samples at varying levels. The authors... Illustrate the distinction between a "traditional" assessment and an "enhanced" assessment. Describe specific differentiated activities so each student may consistently receive instruction geared to specific need. Provide teachers with "Questions to Assess" to determine what each child understands about the math concept. Show how to move students to higher-level mathematics thinking and to apply math concepts. Include extension activities to offer challenging work for children who have achieved skill mastery level. Each activity states a goal, the materials needed, a description of the activity, as well as specific questions to ask students. The assessments and activities are aligned with the Common Core State Standards for Mathematics and the expectations described by the National Council of Teachers of Mathematics. This resource will help teachers, principals, and curriculum directors identify students' levels of understanding about mathematics and provide concrete resources for remediation, instruction, and enrichment. These books are also an excellent resource for use during workshops and in-class observations.

Using Formative Assessment to Drive Mathematics Instruction in Grades 3-5 (Paperback): Jennifer Taylor-Cox, Christine Oberdorf Using Formative Assessment to Drive Mathematics Instruction in Grades 3-5 (Paperback)
Jennifer Taylor-Cox, Christine Oberdorf
R827 Discovery Miles 8 270 Ships in 12 - 17 working days

Provide targeted mathematics instruction for every child. These books combine formative assessment with practical activities to differentiate the elementary classroom. The formative assessments include student work samples at varying levels. The authors... Illustrate the distinction between a "traditional" assessment and an "enhanced" assessment. Describe specific differentiated activities so each student may consistently receive instruction geared to specific need. Provide teachers with "Questions to Assess" to determine what each child understands about the math concept. Show how to move students to higher-level mathematics thinking and to apply math concepts. Include extension activities to offer challenging work for children who have achieved skill mastery level. Each activity states a goal, the materials needed, a description of the activity, as well as specific questions to ask students. The assessments and activities are aligned with the Common Core State Standards for Mathematics and the expectations described by the National Council of Teachers of Mathematics. This resource will help teachers, principals, and curriculum directors identify students' levels of understanding about mathematics and provide concrete resources for remediation, instruction, and enrichment. These books are also an excellent resource for use during workshops and in-class observations.

Blinker, Blinker Little Car (Board book): Jennifer Taylor Blinker, Blinker Little Car (Board book)
Jennifer Taylor; Susan B. Katz
R223 R187 Discovery Miles 1 870 Save R36 (16%) Ships in 10 - 15 working days
Math Intervention 3-5 - Building Number Power with Formative Assessments, Differentiation, and Games, Grades 3-5 (Hardcover,... Math Intervention 3-5 - Building Number Power with Formative Assessments, Differentiation, and Games, Grades 3-5 (Hardcover, 2nd edition)
Jennifer Taylor-Cox
R2,649 Discovery Miles 26 490 Ships in 12 - 17 working days

Help all of your students reach success in math! This essential book, from bestselling author and consultant Jennifer Taylor-Cox, is filled with suggestions that teachers and RTI/MTSS specialists can use to target instruction for struggling students in grades 3-5. You'll learn how to diagnose academic weaknesses, differentiate instruction, use formative assessments, offer corrective feedback, and motivate students with games and activities. The book's practical features include... Directions for incorporating formative assessments; Explanations of successful strategies for intervention; Important math terms to use with students; Games for active learning with printable boards; Cognitive demand questions ranging from easy to complex; and Rigorous problems to help you gather pre and post data. In this enhanced second edition, you'll find correlations to the Common Core throughout, as well as a variety of brand new, rigorous problems designed to mirror those on CCSS assessments. Bonus! The book is accompanied by free eResources on our website, www.routledge.com/9781138915695. These eResources include an Answer Key with Scoring Guide and a handy Progress Monitoring Tool that you can use to track each student's growth, record notes, and share data with parents, administrators, and other educators. The eResources also contain printable versions of the games in the book so that you can easily download and print them for classroom use.

Family Math Night 6-8 - Common Core State Standards in Action (Hardcover, 2nd edition): Jennifer Taylor-Cox, Christine Oberdorf Family Math Night 6-8 - Common Core State Standards in Action (Hardcover, 2nd edition)
Jennifer Taylor-Cox, Christine Oberdorf
R2,831 R2,588 Discovery Miles 25 880 Save R243 (9%) Ships in 12 - 17 working days

Host Family Math Nights at your middle school-starting today! Family Math Nights are a great way for teachers to get parents involved in their children's education and to promote math learning outside of the classroom. In this practical book, you'll find step-by-step guidelines and activities to help you bring Family Math Nights to life. The enhanced second edition is aligned with the Common Core State Standards for Mathematical Content and Practice with new activities to help students explain their answers and write about math. It also comes with ready-to-use handouts that you can distribute during your event. With the resources in this book, you'll have everything you need to help students learn essential math concepts-including ratios and proportional relationships, the number system, expressions and equations, geometry, and statistics and probability-in a fun and supportive environment. Special Features: The book is organized by math content, so you can quickly find activities that meet your needs. Each activity is easy to implement and includes a page of instructions educators can use to prepare the station, as well as a page for families that explains the activity and can be photocopied and displayed at the station. All of the family activities can be photocopied or downloaded from our website, www.routledge.com/9781138200999, so that you can distribute them during your event.

Math Intervention 3-5 - Building Number Power with Formative Assessments, Differentiation, and Games, Grades 3-5 (Paperback,... Math Intervention 3-5 - Building Number Power with Formative Assessments, Differentiation, and Games, Grades 3-5 (Paperback, 2nd edition)
Jennifer Taylor-Cox
R980 Discovery Miles 9 800 Ships in 12 - 17 working days

Help all of your students reach success in math! This essential book, from bestselling author and consultant Jennifer Taylor-Cox, is filled with suggestions that teachers and RTI/MTSS specialists can use to target instruction for struggling students in grades 3-5. You'll learn how to diagnose academic weaknesses, differentiate instruction, use formative assessments, offer corrective feedback, and motivate students with games and activities. The book's practical features include... Directions for incorporating formative assessments; Explanations of successful strategies for intervention; Important math terms to use with students; Games for active learning with printable boards; Cognitive demand questions ranging from easy to complex; and Rigorous problems to help you gather pre and post data. In this enhanced second edition, you'll find correlations to the Common Core throughout, as well as a variety of brand new, rigorous problems designed to mirror those on CCSS assessments. Bonus! The book is accompanied by free eResources on our website, www.routledge.com/9781138915695. These eResources include an Answer Key with Scoring Guide and a handy Progress Monitoring Tool that you can use to track each student's growth, record notes, and share data with parents, administrators, and other educators. The eResources also contain printable versions of the games in the book so that you can easily download and print them for classroom use.

Water Aerobics - How To Lose Weight And Tone Your Body In The Water (Paperback): Jennifer Taylor Water Aerobics - How To Lose Weight And Tone Your Body In The Water (Paperback)
Jennifer Taylor
R220 Discovery Miles 2 200 Ships in 10 - 15 working days

Never Before Has Losing Weight And Looking Good Been So Incredibly Easy. Give Yourself a Healthy, Enjoyable Lifestyle That Everyone Dreams Of With These Pool Exercises. One thing I can assure you that water aerobics is great at is being accessible to anyone and everyone. In order to allow you to get the most out of these water exercises, it has been designed carefully with regards to its ease of usage. You can jump right in and immediately start seeing the results that you want. Do you want to burn fat without having to sweat? Or get toned without having to lift weights? Or even just return to normal health without the need of prescription medication? If so, water aerobics is the PERFECT solution for you. Walk or jump in the pool, burn some calories, and have a whole lot of FUN. You might break a sweat, but you won't know it. You will perform resistance training and cardio training exercises, and you will ENJOY doing them. You won't quit - why? The same reason why so many people keep doing Zumba every single week: It's FUN and IT WORKS all at the same time The Ultimate In Pool Fitness, this Water Workout is the Best Way to Lose Weight and Keep It Off "Water Aerobics - How To Lose Weight And Tone Your Body In The Water" contains the following: The Benefits of Water Aerobics - how you can improve strength, endurance, flexibility, and cardiovascular health. How you can decrease pain, risk of injury, and impact on the joints. How you can improve your posture, quality of sleep, and life. Or treat Parkinson's, Multiple Sclerosis, and Rheumatoid Arthritis & More How to Ensure Your Safety Prior to Performing Any Aqua Aerobics - For you, water aerobics is still new and that can be scary. From preparing for your first visit, to warming up and completing the exercises properly, you will get to learn exactly what you need to know, do, and expect to be ready for your first class. You don't need to feel embarrassed. Everybody has their own first time. However, you CAN prepare yourself so that you are calm and confident. The Equipment You Will Need To Perform Water Aerobics - One of the biggest fears in water aerobics comes from uncertainty. Many are not sure how to perform the exercises. The reality is that it comes down to knowing how to use the equipment. If you know how all the equipment works, you're GOLD Water Exercises That Concentrate on Toning Your Upper Body and Lower Body, And That Provide You With An Excellent Cardio Workout To Burn Off Those Calories - There are many water aerobic exercises, but some are better than others. Find out which are the best and most popular and learn how to do them. Equipped with illustrations of each exercise, "Water Aerobics - How To Lose Weight And Tone Your Body In The Water" will make sure you know: 1. How to perform the best UPPER body exercises 2. How to perform the best LOWER body exercises 3. How to perform the best CARDIO exercises, so when you get in the water, there will be NO SURPRISES How To Make a Water Aerobics Workout Plan - You get to learn all the fundamentals, then how to apply them. Find out what is needed in a GOOD water aerobics workout program. Create a plan of your own so you can work out with or without a class. By the time you're done reading "Water Aerobics - How To Lose Weight And Tone Your Body In The Water," you could even teach the class Create your very own Pool Gym. Nothing could be easier than getting started with these fantastic aqua aerobic exercises right now. Jam packed with pool exercises, "Water Aerobics - How To Lose Weight And Tone Your Body In The Water" is my pride and joy. Every inch of it oozes with the potential for helping out both aqua aerobic beginners as well as more experienced people. Take this one piece of advice even if you don't any others: "Water Aerobics - How To Lose Weight And Tone Your Body In The Water" is one of a kind and cannot even be compared to anything else.

Sentarse Means Sit (Paperback): Shachella James Sentarse Means Sit (Paperback)
Shachella James; Illustrated by Jennifer Taylor
R278 R226 Discovery Miles 2 260 Save R52 (19%) Ships in 10 - 15 working days

Sentarse Means Sit is a snapshot in the life of "Big Sister." The short story, as told through Big Sister's eyes, describes how she and her Little Brother get their puppy, Smokey. Big Sister and Little Brother believe Smokey is the dumbest dog they have ever seen, but later learn that Smokey is not dumb at all. Imagine That After giving up Smokey and later making a commitment to do a better job with Smokey, Big Sister and her Little Brother understand the true meaning of acceptance and friendship. The story encourages the young reader to challenge how he perceives and judges others. The book closes with both discussion questions and life lessons for the reader. The discussion questions are meant to aid the reader's understanding of the story. Adults are encouraged to guide younger readers through the discussion questions.

Bribery & Corruption: Jennifer Taylor Wojcik Bribery & Corruption
Jennifer Taylor Wojcik
R722 Discovery Miles 7 220 Ships in 10 - 15 working days
Audio Poetry Collection - Poems And Prayers For Weary Hearts (Paperback): Jennifer Taylor Audio Poetry Collection - Poems And Prayers For Weary Hearts (Paperback)
Jennifer Taylor; Illustrated by Joshua Dunne; Brian Asriel Newman
R410 Discovery Miles 4 100 Ships in 10 - 15 working days
Amelia's Amnesia (Paperback): Jennifer Taylor Amelia's Amnesia (Paperback)
Jennifer Taylor
R342 R281 Discovery Miles 2 810 Save R61 (18%) Ships in 10 - 15 working days
Heat the Grease - We're Frying Up Some Poetry (Paperback): Karen Cline-Tardiff, Jennifer Taylor Heat the Grease - We're Frying Up Some Poetry (Paperback)
Karen Cline-Tardiff, Jennifer Taylor; Karen Cline-Tardiff
R427 Discovery Miles 4 270 Ships in 10 - 15 working days
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